Important Message_APU Rules of Performance - Squat Bench Deadlift

6th October 2023


Dear APU Members,


Safety is the first and foremost priority at our events.


To emphasise this important aspect and based on the IPF Technical rules, the APU has composed 'Rules of Performance' which will be effective immediately on 9 October 2023.


The document can be accessed on the APU website.

APU Rules of Performance_Squat Bench Deadlift:
(255.8 Kb)


Please familiarise yourself with the contents.



Yours in strength


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